May 272011
 

reaching out

Most of you remember me writing recently about my brother, Lum, and the tragic circumstances that led to his death.  Well, I was pleased to receive a letter from a reader, and friend, who gave me a great feeling of relief knowing I had touched at least one person with my brother’s story.  Though, I did receive a lot of feedback, none actually had told me how, or why it moved them the way this reader told me with the story they shared.

I asked permission to share the feedback with you all, and was given the thumbs up in hopes that it may help anyone else who is out there struggling with drugs and alcohol, as well as any other “inner” demon. Demons that very seldom release you to live a normal life with those who love and need you in their life.  This was my reader’s message with very little editing for anonymity:

“Travis,

I’ve wanted to write to you for a long time, but I’ve had no time for a thoughtful message. Your story about Lum pitched me into deep reflection. Because I knew Lum, and because I suffer the same illness, I’ve been contemplating so many of the aspects that your story touched in my heart.

My heart was heavy for you, your brothers, and your parents. The pointlessness of the alcoholic death, the seemingly connected dots leading from his abuse experience to the end, the bitterness over choices that might have diverted the tragedy, if only the players had taken other actions. There is such desperation to know, to understand, to explain and divert the alcoholic (or substitute drug addict, if you prefer) path.

Sadly, it is my experience that the alcoholic path stands alone and separate from the experiences we have. And, I do not in any way here minimize the abuse that Lum suffered. That abuse is criminal, it is evil. It was terribly, terribly wrong, and deeply sad that the perpetrator abused Lum, and undoubtedly, countless others, known and unknown. But I’ve wanted to write you from my perspective as a recovered alcoholic. I share only my experiences, and I am not making any commentary about what your path or your brother’s path has been.

I write to you, asking that you respect my anonymity, and share this email only as you think it would benefit someone who suffers from the disease, individually or through a loved one.

My experience is that my alcoholism is separate from the experiences, painful or loving, that I’ve had throughout my life. My repeated turn to the bottle had less to do with what was happening and more to do with how I reacted to my own life. Good, bad and indifferent, my response was to drink. Deep inside of me, I believed that I was inept, ugly, stupid, and unlovable. I remember feeling this way even as a young girl. I don’t know why I viewed myself with such loathing- it no longer matters why, or if someone was to blame. They were my emotions, and I silenced the inner tyrannical train of self hatred thinking with a drink. Sometime in my early adolescence, I discovered that alcohol washed me sweet with ease, joy, warmth. I could talk to people, fit in, feel lovely, clever, such relief! Sweet liquid relief.

So began the cycle at age 14 that wound me through eighteen years to a point of daily suicidal ideation, panic attacks, and dark, lonely depressions. These things happened to me, not in any particular sequence, and forgive my frankness, if it lacks censure: Arrests, DUIs, counselors, medications, psychiatrists, hospitalizations, evictions, homelessness, running away, unfaithfulness, treatments, lost relationships, teen parent, broken marriage, lost jobs, waking up in the beds of strangers, unfaithfulness – I stole, I slandered, I lied, I cheated, I fought, I judged, I starved myself skinny, I sold drugs, I manipulated.

It was a dreadful cycle of this vicious crazy, lonely mind, driving me into obsessive thinking and self-loathing, drinking for relief, behaving like a maniac while intoxicated (see above), waking up more shameful, angry, lonely, humiliated. I was crippled in a self-incarcerated cage. I tried many things to manage the drinking, but I couldn’t leave it alone for an extended time, so that I could do the much needed inner spirit work. I tried to exert control over people and circumstances, and always the alcohol. I cycled through beer to liquor to wine. I limited quantities. I established hours and days that drinking was acceptable. I tried changing places and people. I used prescription and illegal drugs to manage.

In the end, I drank daily, using sedatives and marijuana upon awakening, until 4 PM, the Self-Prescribed Drinking Hour (Unless it was the weekend, then I thought it was brunch, so it was acceptable to drink in the morning). I had daily panic attacks, I was suicidal. I hated myself, my life circumstances, and I had no idea how to get free of the trap I felt locked into forever. Terrible things had happened; I’d be unemployable for a long time, absent emotionally for my children, a wild screaming banshee when drunk, or I’d be passed out, blacked out, urinating on myself.

I don’t know why I was blessed with a moment of clarity, and I have no idea why me, and not others. But that is what happened. I had a spiritual experience. I hadn’t believed in anything in fifteen years. I prided myself on my human secularism. I thought God was for fools- sheeple who couldn’t think for themselves (I’m not advocating any spiritual path for anyone here; this has just been my experience).

I hunched over the steering wheel in my van, in a parking lot, screaming and crying out in pain. I felt like my heart had been ripped from my chest, Indiana Jones style, because it was so chokingly, suffocatingly painful to wake up to reality. I whispered, “If there is a God, take this pain away from me!” (Arrogant to the end- just thinking about how I felt, and if God loved me, he’d make me happy!) My pain did not go away, not at all, not for a long time. But I instantly had the sensation of a presence with me, a loving kind spirit. My spirit was moved. I wept. In that moment, I knew I was not alone. What relief and hope that gave to me!

About two weeks later, I was led to Alcoholics Anonymous and I’ve been on this path since 2005. External clean-up includes being a present, loving parent to my children, completing grad school and becoming employable again, leaving a terribly sick relationship and learning how to develop healthy ones- friendships, familial relationships, romantic, paying the bills on time, even returning library books instead of keeping (stealing) them. ;-) The blessings have been heaped upon me!

But the inside job is what has blessed me most. I’m on a spiritual path, with a loving Creator that has a definitive, good purpose and future for me. I no longer hate myself. I can look in the mirror today. I couldn’t do that a few years ago.  I can stand shoulder to shoulder with the rest of God’s kids.

I pray for peace and healing for your family, Travis. I don’t know why Lum had his path. I drank with your brother in his last few years. I do tell you that his experience and your family’s pain is not in vain. You gave me such a gift, for whatever it’s worth, Travis. You remind me that this disease is deadly and progressive, and your story serves to reaffirm my commitment to AA, and being for my children what I could not be drunk. Please continue to share your experiences. Those are the stories that renew my spirit to help new drunks coming into AA. It might not comfort much to know that others like me can benefit from your brother’s life. But, your story was a gift to me, and I am deeply grateful.

Much love to your family, and I will keep you all in my prayers.”(sic)

 

This one reader made this writing worth the pain it took to put into words my brother’s story.  When the reader mentioned that it might not comfort me to know that others can benefit from my brother’s life (and death), it could not have been further from the truth.  Knowing that his life, and tragic death, can be a wake-up call to any one person in this world, a child that is waiting on a mother or father to get sober and commit to being a parent, or to a parent that is hoping to feel the warm, loving embrace of a troubled child again…that to me makes my brother’s death much less tragic, and only adds to his legacy of selflessness.

Many of us hurt every day without giving those around us a clue that there is a problem.  More so, many of us ignore all the signs that a loved one is suffering.  It’s so much easier to join in on the charade that everything is alright.  Getting involved means you have to open up your own emotional barriers or, subjecting them to embarrassing scrutiny.  What we don’t realize is that not becoming involved usually makes that person feel less “normal” than the people in their lives.  They feel ostracized because they don’t feel the same internally as what people around them are displaying externally.  We are adding locks to their “self-incarcerated cage”  – to use the words of my friend.  Suffering comes in all forms, alcoholism, drug use, depression, anxiety, and many more.  All have one thing in common, the person feeling it usually feels alone in their battle.

I’m no expert on this matter, not in the least, and I probably only know as much as the next guy, but I want to open myself up to discussion with anyone who struggles with demons, or knows someone struggling and doesn’t know how to help.  Not because I can make it better, or have the end all solution for you, but because it’s time for you to make a change.  And if that change comes from me offering to help, so be it, if it comes from recognizing that the person you share your life with can offer you support, so bit, if it comes from theism, so be it, or if it just comes from recognizing that you are not alone in your struggles…so be it.

Make this existence about you, not your demon.  If you know someone struggling, do what you can to understand their problem, ask questions, research the problem and offer support.  Turning a blind eye is easy, but pain felt from loss is much worse than the pain of dealing with the problem.

As a person that is offering support, you may not be able to force a change, but you can be there when the time is right.  As a person that needs support, realize that we all hide our inner demons, you can change that demon into strength and go on to live the life you’ve always struggled to have.  If you open yourself up to the right people, someone will step up to help you on your personal path.

There is a solution to the problem; you just have to ask…

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Mar 242011
 

Lum Culliton

It’s very difficult for me to put into words the pain the death of my brother brings to me; it’s easier for me to illustrate how he lived his life.

Lum, although very troubled in his later years, was a very loving and caring individual who would have easily given everything of himself to help a person in need.  I remember once many years ago talking with him about joining the military, we were in our uncle’s backyard in St. Louis Missouri. I was very young and, naturally, I thought that joining the army meant that I would have to go to war and maybe die. In my discussion with him I conveyed my concern about this fear, and my brother, Lum, looked at me and said, “You don’t have to worry, I’m the oldest brother, I’ll be the one to go, so you won’t have to…” This made me feel great, it made me feel protected. That was Lum to me, that will always be Lum to me, and nothing could ever change that for me.

In September of 1995, I lost my older brother to a tragic accident. That was almost sixteen years ago, and it seems like it was both a lifetime ago, and just yesterday. However, it was long before his death that something inside my brother changed. Though he was never a bad person, he was a person that had lost a little of himself with every passing year.

Early in my brother’s life there was a man that took it upon himself to abuse him. He used his status as a school vice principal to molest Lum. This man, Roger Stowell, had a history of abusing boys, but he always managed to be swept around and allowed to do it again and again.

It was different back then; back then it was easier to ignore the child or the [parents] and just make the problem disappear. But in these situations the problem just doesn’t go away, it manifests itself in the child’s behavior and emotional well being. What happened to my brother in the years after his abuse proved to me that his abuser, Roger Stowell, was an evil man —

— My brother, Lum, was three years older than me and he was the one person in this world that I always looked up to. He was a small guy, but he walked tall, he carried himself with more pride and happiness than I know he ever actually felt.

I wanted to be him when I was a child. I wanted to have all the girls pay attention to me the way they did him. I wanted to be able to run as fast as him and climb as high as him. I wanted to be as tough as him. He was my connection to growing up, he is my memories of growing up, and he was always there, even when things weren’t going well for him.

I smile every time I think of us as kids fighting neighborhood kids right after moving into a new place — I guess we had to prove ourselves or something, I don’t know, I think I just did it because he did — and I smile every time I think of Lum and me sneaking around the playground in our Superman and Spiderman underwear acting like superheroes.

We got brought home by the police for the first time when I was seven or eight for climbing on top of the shopping center near our apartment and leading the military police on a foot chase across two buildings…imagine the APB on that call. I always tell people it’s not our fault that they left a ladder leaning on the building, but the truth is we loved to get into trouble together when we were young; we did it all the time.

He and I had fun all the time, there wasn’t much we were scared to try and the only thing we were scared of was Pops…other than that it was fair game. We were best friends that got to share a bunk bed and spend our nights talking until neither could manage to stay awake any longer. This is the innocence of childhood that Roger Stowell wanted; this is what he took from my brother.

Even as a teenager Lum took care of me. My brother began abusing drugs and alcohol very soon after being molested. I remember a time, while living in Germany, he was admitted to the hospital with blood alcohol poisoning after a day of partying with friends. That’s who he became, he wasn’t the guy who could have a fun time with only a couple of drinks…he was the guy that had to see how many he could have.

But even with his pain and his abuse he would steer me clear of things he would do. My first recollection was in Germany; he sat me down and told me that if he ever caught me doing acid (LSD) he’d kick my ass. He told me it’ll make me go crazy and I needed to stay away from people doing it. We had many of these talks through the next few years…my brother had no problems doing it himself.

Later, when we had moved to Virginia, I had a very hard time making friends my first few years, I was teased by other students on a daily basis for my first two years of school there. My brother, once again, became my best friend during those years…though I’m not sure I ever told him.

One night, when we had just moved, I remember hearing him sneaking out of a window in our rental house on the lake. I decided I was going to follow him and see where he was going. I didn’t have to go far…he was sitting at the end of the dock. I sat down next to him and noticed he was smoking a cigarette so I asked him for one…he refused to give me one.

We spent many nights on that dock talking about how much we hated being in Virginia and how we wanted to go back to Germany. We talked about the friends we missed, and he gave me advice for dealing with the people in school that messed with me. I eventually bought my own cigarettes and joined in on the bad habit…it was something we could do together.

Years later, when I was living in my first apartment with my, then, girlfriend, I turned my back on my brother for the first time I can remember.

Lum had served in the U.S Army for a few years before getting kicked out for alcohol abuse, when he returned home he managed to get into a lot of trouble with my parents and pretty much everyone else. He hadn’t changed as a person; he had just begun to make more and more bad decisions. He had begun living on the streets of Fredericksburg after losing his apartment that he had shared with his girlfriend.

I remember waking up one morning to the sound of knocking on my apartment door; it must have been 6am. We had one of those ground floor entrances to our second floor apartment, so I looked down to see who was at the door. I saw Lum standing there staring at the door waiting for it to open.

As I went to go down the stairs to get him, my girlfriend stopped me and told me that I couldn’t let him in. I let her talk me out of letting my own brother in because we were afraid he wouldn’t leave. He knocked on my door for more than five minutes that morning and every echo through that stairwell was a pain in my heart.

I turned my back on the one person in this world that should have been able to come to me for anything. To this day it’s the worst memory I have of who I was back then.

I remember the day my brother died. My mother called me and told me that he was missing. She said that he had been out drinking with some friends and they had said they think he fell from a cliff. My mother told me that they had not found him and the searchers were still looking.

I convinced myself that he was fine and was probably just trying to find his way back…I didn’t know to where. My mother’s voice, though she tried to sound strong, told me a much different story. That day I went to a church near my home and I prayed that he was alive. That day I cried in church…

The last time I had talked to my brother we had fought. We lived on different sides of the country, he was in Arizona and I was in Delaware. I had gone to Arizona because Lum was getting married after having a beautiful baby girl.

After his ceremony we fought because I wouldn’t go to his reception party. I told him I couldn’t go because I couldn’t be around a group of underage kids drinking since I held a clearance for my Air Force job. He told me I was being snobby — I was  —

— I’ve learned many things from my brother. Some from his life and some from his death. I’ve learned to never again allow someone to take control of my life and the relationships in them. I learned that no matter how bad I feel like things are for me; there are so many others that are suffering as well.

I learned that you can’t just shut the door on abuse. Talking about being molested or abused is still considered a taboo subject. Parents don’t want to put their children through any more than they’ve already gone through, kids don’t want to talk about what happened, and people who have never experienced the abuse don’t recognize the cry for help.

I learned it is better to take the time to address the problem and to talk about the effects of abuse. And I learned that my brother had no reason to be ashamed of what happened to him.

In 2007 Roger Stowell was arrested at the Tampa Airport returning from South America, he had been carrying child pornography. It was his wife and son that had finally turned him in to authorities after finding the stuff on his computer.

My mother finally got to see justice served to the man that was responsible for abusing her son. She sat in the courtroom with her son’s ashes on her lap as Roger Stowell was sentenced to prison. Roger died only months later at the age of 72; he became proof of years of immoral living surfacing only before death to stand as a testament to his life.

Some years later his son wrote my mother asking for her forgiveness and he talked of his own life living with this monster. He shared his personal struggle with alcohol and drugs and seemed to feel that he was somehow responsible for his father’s actions.

I took the time to write him back trying to explain how I, as Lum’s brother, felt he should handle dealing with his father’s immoral life. I told him that he had important choices to make in his life; I asked him if he would use Roger Stowell’s evil deeds to bury himself under regret and sorrow or if he would continue to question whether he could have done more sooner. I tried to convince him to try not to hide his misgivings with drugs and alcohol and reminded him that he could make the choice to change the course of his life.

I told him that I’d like to believe that maybe he could do what my brother was never able to do, by living his life as well as he could and as long as he could. I wanted to let him know that what he does with his life now is a direct reflection of how he lived and how he will be remembered.

I in no way wanted him to let the actions of his father burden him in his life and who he could very well become. I told him that the abuse was perpetrated by Roger, and there is nothing he could have done to change what happened. I wanted him to begin the healing process for himself and his family. I told him he had the chance to make a difference in the lives of everyone around him every day, but for him to do it, he must be certain of his desire for wellness of self.

I told him to be a father to his children — the kind of father he never had — to treat them well and hold them dear, so that they may never struggle as he had. I asked him to instill upon them the intrinsic worth he will have to learn on his own. I asked him not to become another victim of Roger Stowell.

I guess in a way, when I wrote the letter I was writing to my own brother and asking him to save himself. I wanted this man to be able to live a normal life; a life that my brother never had.

I wanted to move forward myself with my brother’s death and part of that was dealing with his life, all of his life, and recognizing that my brother was truly the child I remember. He was the boy with the shaggy red hair and big front teeth. He was that little boy jumping on my father’s back while Pops tickled me on the ground. He was the boy that raced me to the bottom of the pool. He was the boy that stood beside me on the playground when other kids would pick on me. He was the boy that told me as a child that he would surely go to war and die before he allowed it to happen to me.

My brother never got to see his daughter’s first birthday, he died at the hands of abuse, be it drugs and alcohol, Roger Stowell’s actions, or the echoes of past criticisms from peers, family or even his own, all of which he never seemed to dismiss. These abuses controlled and steered Lum into his final years with is family and friends, many will say it took over his life and some will say it changed who he was before passing. I can’t say for sure if it was either, all, or none; all I can attest to is how I remember him now.

I remember his presence, up until his death, as exuberant to say the least. He had a way of getting your undivided attention and making the best of your company, and through our hard times he never failed to bring a smile to my face. This is how I deal with not having him here with me today, and I believe that is who he was and how he would want us all to remember him. Therefore, I chose to forget his abuses and only carry with me the lessons I have learned from them, as I think my brother would have done given the time and opportunity.

 

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Mar 162011
 

facebook 1

I feel like I owe people an explanation or at least clarify myself openly.  I am not a “great” dad or a “great” husband.  I know I write often about how much I love my kids and how wonderful my wife is, and I mean it all, but just because I tell you how I want to be as a parent and you hear all the nice things about my wife doesn’t mean I’m the perfect father and husband…far from it.

I re-read the things I write in my blog and I feel like a liar…not because I don’t feel that way, and not because I don’t try to improve, but because I don’t  make everything better when I say I’m going to.  I don’t think I deserve to be told I’m a great father by anyone other than my wife…because everyone else is judging me from my writing, and I just can’t live up to that at times.

Why am I saying this?

Last night I went to put my daughter in bed so I could get myself to sleep early enough to get six or more hours.  When we lay in her bed she asked for a story – not abnormal. My response to her was that she can either have a story or snuggle time with daddy, but not both because I’m tired…it takes five minutes for both.

I yell at my kids when I’m frustrated with them…I can’t act like “Super Nanny” just because I watched the show.  I ignore them when a good show is on.  I am too tired to play games or go outside…snap at my son pretty quick at times that I should be more understanding.

My wife and I argue once a week, maybe more, maybe less.  Just as much as the next couple I guess, but not as good as the “perfect couple”.  Often times I’m to blame because I act like an idiot, sometimes she’s to blame because…well, she’s not perfect either.  We watch “Modern Family”, and I still can’t get our arguments to 30 minutes or less.

I know a woman who regularly makes status line updates that paint her as a great mom, and her kids as saints…I’m here to tell you, it isn’t so.   She may not be a horrible mom, but she’s not “great” either – I know that seems harsh and judgmental, but I am just being honest from my perspective.

It doesn’t bother me so much that she does this, many parents do, but the fact that I know that she is not a great mother – though her husband is an awesome father – and I see her accept all the praise from her Facebook friends, kind of pisses me off.  If you’re going to reap the benefits, you should do the work, in my opinion.

I don’t want to be this woman; I don’t want to pretend to be a great parent and spouse and then come home and be someone completely different.   And in reality, I can’t live up to perfect parent status line, so all I can do is say;

“This is my confession, my kids, as wonderful as they are, make me want to run and hide sometimes when they get wound-up…and there are times when my daughter starts screaming that I want to duct tape her to her bed and close the door.

And the times when I get so frustrated with my wife’s stubbornness that I want to kick holes in the drywall – for the record, I don’t – are less than mature, and there are times that I just have to walk away from her because I am so angry.”

Being a spouse is a beast all on its own with the whole living together, sharing finances, cleaning up after one another, sex – having it or not having it – and sharing the T.V.  Throw in kids and holy cow! That’s why we’re mortal…if there wasn’t an end to it all who’d stick around, right?  No really…

I have been contemplating not posting this, it’s less than stellar writing and it’s cheesy for a guy to be writing –though I can be cheesy – but I’m stuck with the notion that I’m not alone.

There is so much out there that can make parents or spouses feel less than adequate in both departments.  There’s the relationship columnist that “knows everything” about relationships, the status-line “superstar” as I mentioned, or just the guy writing about his family that writes what he feels but not how it really is…I don’t want to make you feel inadequate and I don’t want to be “that guy”.

I’m not perfect and as hard as I try to be better, I’ll never get it right…no one will.

What did you do today that wasn’t perfect?  Let me know on the comments, you just might have me beat.

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